自我放逐, 無處去~~

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                                            端午節前夕, 看完晚間新聞, 知道隔天天氣會很熱;

                                           所以決定端午佳節, 就在家裡吃西瓜~~吹涼涼 ~~

 

              

                                            端午節這天, Daddy 忙著星期一要提報的資料,

                                            Candy 在旁邊又吵又鬧,  為了讓家裡的 "金主" 能安靜作業,

                                            Evelyn 只好帶著兩寶貝,   " 自我放逐, 流浪去也! "

 

              

                                                  幫兩姊妹穿戴整齊, 心想去圖書館看書吹冷氣;

                                                  既 " 省錢 " 又增加 " 氣質 " ~~

                                                  誰知人算不如天算, 圖書館竟然沒開!?

                                                  不是星期一才休館嗎?? 還是端午節的關係??

                                                  這下真是自我放逐, 無處去了! 

 


              

                                                     這兩 " 隻 " 被放逐的 " 小人" , 那願意就這麼回家!

                                                     只好就近去公園玩一下囉!

                                                     天啊! 穿裙子玩遊樂場, 這下淑女形象完全沒有了!


                                 

                                                           天氣好熱唷! Evelyn 受不了了! 

                                                           催促著兩個寶貝 " 回家啦!!!! " 

                                                           乾淨出門, 也要乾淨回家! 連洗手都好玩!!


              
                                                  一路回到家, 才知道家有多麼 " 涼 "~~

                                                  兩姊妹精力還是那麼充沛, 把絲巾當龍舟,

                                                  划起船了~~

                                                  Evelyn 不行了, 又是昏昏沈沈一下午!

                  

                                                  胃酸逆流好幾天了! 食道卡住東西的感覺, 不舒服!

                                                  (6/9) 今早去看醫生拿了藥! 醫師囑咐:

                                                  1. 少吃澱粉類的食物 : 如地瓜, 泡麵, 麵包 !

                                                    (還好可吃點米飯!)

                                                  2.少吃油炸食物和甜食!

                                                    (知道!知道!為了跟三酸甘油脂說拜拜!

                                                      Evelyn 不敢吃油炸食物! 至於甜食...一點點沒關係吧!)

                                                  3.不喝 coffee 和刺激性的東西: 如辣椒!

                                                    (Evelyn 不能喝 coffee, 會心悸, 可是很喜歡吃辣ㄋ!)

                                                  4.吃飽三小時內, 不要躺下!  (好地! 我盡量讓自己保持清醒!)    

                                                  5.藥要飯前一小時先吃!  (沒問題! 不用打針就好!)